Settings
Account, training preferences and your data.
Account
Checking your session…
Training days
Changing days doesn't rebuild your routine — rebuild it from the Routine tab.
3 days per week
Session length
Celebrations
Level-ups, streak milestones and badge moments. Turn off for the plain app.
Your data
Logged sessions0
Program phase—
Week1
That's the full list of what is stored for you: training days and session length, your routine, every set you log, badges and any API keys you create. Take a copy in CSV or JSON, open a printable report, or delete the lot — all one click below.
Build 8ff4986-20261020-0701
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