{
  "name": "TrainTwice — Hypertrophy Programming",
  "short_name": "TrainTwice",
  "description": "Weekly volume builds muscle; only ~11 sets per muscle land per session. TrainTwice splits your week so none of it is wasted.",
  "id": "/",
  "start_url": "/today",
  "scope": "/",
  "display": "standalone",
  "orientation": "portrait",
  "background_color": "#f7f5f0",
  "theme_color": "#f7f5f0",
  "icons": [
    {
      "src": "/icon-192.png",
      "sizes": "192x192",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icon-512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icon-maskable-512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "maskable"
    }
  ]
}